In 100 g (Grams) of Turkey, whole, dark meat, meat and skin, cooked, roasted there is 0.017 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Turkey, whole, dark meat, meat and skin, cooked, roasted.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	269.1 mg	0.27%
Beverages, tea, instant, unsweetened, powder	133 mg	0.13%
Beverages, tea, instant, decaffeinated, unsweetened	133 mg	0.13%
Beverages, nutritional shake mix, high protein, powder	125 mg	0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	124 mg	0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	77 mg	0.08%
Spices, cloves, ground	60.127 mg	0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder	55 mg	0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	51.499 mg	0.05%
Spices, ginger, ground	33.3 mg	0.03%
Jujube, Chinese, fresh, dried	31.067 mg	0.03%
Beverages, tea, instant, lemon, unsweetened	30.67 mg	0.03%
Beverages, tea, instant, decaffeinated, lemon, diet	30.37 mg	0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	30.37 mg	0.03%
Spices, saffron	28.408 mg	0.03%
Spices, cardamom	28 mg	0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	21.306 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	19.956 mg	0.02%
Spices, turmeric, ground	19.8 mg	0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular	19.08 mg	0.02%

Turkey, whole, dark meat, meat and skin, cooked, roasted

Turkey, whole, dark meat, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, dark meat, meat and skin, cooked, roasted are listed below.

Water	61.66 g	61.66%
Energy (calorie)	206 kcal
Energy (joule)	864 kJ
Protein	27.27 g	27.27%
Total lipid (fat)	9.95 g	9.95%
Ash	1.14 g	1.14%
Carbohydrate, by difference	0.07 g	0.07%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	1.45 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	215 mg	0.22%
Potassium, K	228 mg	0.23%
Sodium, Na	105 mg	0.10%
Zinc, Zn	3.35 mg
Copper, Cu	0.125 mg
Manganese, Mn	0.017 mg
Selenium, Se	30.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, whole, dark meat, meat and skin, cooked, roasted